If you combine the Active Exercises of level one and two together with Nines Exercise and do all three together will you get good, better or best results. Then of corse do your Small Universe meditation later. Just want to come up with a way to get all of it done without it taking up my whole day. If I combine it I will be starting early morning then I will have most of the day left, then before bed I do the Self Concentration meditation. What do you think?
