hey jeffdengr,
Thanks for the reply! I also was thinking about meditation and how it could positively affect the gap between the conscious and subconscious mind. I have used Binaural Beat before with a program called Nuero Programmer from Transparent Corp. and I have noticed a difference but it was only temporary! What Binaural Beat do you recommend to help improve this gap I have? I will also definetly look into Spring forest qigong later as well! Something that I have been thinking about was rejoining martial arts for the meditation part, learning tai-chi or something. I would appreciate any ideas on this! Thanks!!
