Study 20 minutes; break 5 minutes; Study 20 minutes; break 5 minutes; Study 20 minutes; break 15 minutes (or longer ); Study 20 minutes; break 5 minutes; Study 20 minutes; break 5 minutes; Study 20 minutes; break minimum 30 minutes (or longer e.g. quit for the day )
What works for studying works for activation.
Alex