Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Having Trouble Relaxing while Listening?

I hope you're also working to use Holosync and the Paraliminals without aids like Simply Sleep. I don't know about it not being habit forming. Breakfast cereals are habit forming as is sugar, tea, coffee and sodas.

What would be good is if you can figure out why you don't let yourself relax and need a sleep aid.

Have you ever used the Paraliminal Deep Relaxation?

Alex