Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Dream Play works?

It shouldn't be necessary to listen to a Paraliminal for weeks. Once or twice a week is enough. You will be able to get more control over your dreams if you make the habit to record them.

So if if it's affecting the quality of your sleep give it a break.

Alex