For some people every day is overwhelming. It's "recommended" that you listen to one of the sessions each night for several weeks. (usually means 2 to 4) But shoulding on yourself isn't the way to go about it either. Once or twice a week is enough if that's what fits better in your lifestyle. Especially after the first couple of weeks of listening.
If it's making you uncomfortable it's perfectly fine to drop back on the listening. Don't make a recommendation a should. Because then it will create anxiety. If you can comfortably listen nightly, go for it.
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Also, I know the results vary from person to person, but on average how long does it typically take for people to notice benefits with the Dream Play CD?
You answered your own question. There is no typical when it comes to dreams and the benefits people get from them.
Alex