When yopu state what limiting belief you have have to address today and the rest of those questions at the start, do you state them out loud to yourself or simply think about them? I always feel that there is never enough time for me to say the sentance or think it in responce to his questions before he moves onto the next one. Its really frusterating to me. I feel rushed i guess you could say.

Also, i have used the belief tape 3 times so far, and i never feel like i'm going deep enough on either side. I feel like i'm pretty much wide awake and concious the whole time the tape is going. Is that normal or proper?

Also, my mind tends to usually stay in the middle of the two voices and occasionally goes from one to another as they seem to come in louder each time they come in. Now, i wanted to know what is normal for that and what is the significange of even having your focus be on either or both, or for that matter, none at all?

I also seem to have great trouble visualizing anything that the right ear piece is trying to get me to imagine; ie: time line, floatin above it, finding a place when this first became apparent. Most of the time i don't even know when it first took place except that i have that belief. I was never too good at guided imagery and with that being said, i wanted to know if i still get the same, if any, benifit from the Belief tape if i can't visualize much of anything that right or left is saying to any degree?

Lastly, when trying to formulate a new belief along the lines of" i am this or that"(i am a talented writer, i have great potential, i am very creative), how do you state the belief that is limiting that? Its almost as if its something i simply desire to believe but don't really have a beleif other then doubt that is stopping me from believe that, or in myself. What can i do?

Thankx so much every 1 for your past posts and i hope to get a detailed responce from more then one opinion for this one.