Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Last Questions and i'm SET(NEW HISTORY GENERATOR)

I wanted to know how you identify a limiting /negative emotion before starting side a. I mean do you think of an emotion that is related to a certian memeory or happening from the past and do it that way, or is there some other way? I'm kind of confused about how to go about using this tape to target certain happenings from the past.

Also, WHen they say "then think about how you want to feel", do they mean think about how you want to feel about that memory once changed, or how you want to feel on a daily basis about life i guess?

If you want to use it to work on anxiety about future events, do you simply identify a negative beleif about what you think will happen in the future, or am i completely misunderstanding?

If there is more then one emotion of negativity associated with a happening from the past, do you have to do seperate sessions for each emotion?

Lastly, Any extra details or guidence that you can help me withg in terms of how to make this the most effectice on past memories and emotions connected to them, would be great.

Thankx