I imagine weekends is the time you have to notice you are doing it. What are the chances that you're doing it when you're with him too?
I found it interesting that when a person is bothering me some how. Or I have unpleasant experiences with them I mimic a trait that stands out and I'm not particularly fond of in them. I find myself thinking hey Alex who hasn't let go yet? On reflection I find that they were somehow in my thoughts and not in a positive way
It's a learning experience and a reminder... Let go, do I really want to own this.
Alex
