Can you explain why listening once a day is better than twice a day? Don't have any other paraliminals, and can't afford one at the moment. Do have other personal growth cds, though.
Is listening twice a day destructive in some way? He does recommend listening to the music track as much as one wants.
I don't want to treat my mind as a territory to be conquered, as that kind of coersion seldom works with me. But when change is approched more gently, there are better results.