Hi, i am new to these paraliminals and have a question or two. I follow the instructions in the C.D. case and begin to listen to the C.D. , but i find that my mind will often wander off. Suddenly i will be thinking of some thing else like " i wonder if the light really goes off in the fridge when i close the door ?"
Does anyone else have this problem? Does it effect the results? And is there some thing i can do to prevent my mind from wandering off ( besides checking out the fridge). I am listening to the self esteem supercharger if that matters at all. Maybe there is a need for a new paraliminal called " supper focus generator"

Thanks for any input.