I tried really hard with the Sedona Method. I called them several times in the first 45 days because I just was not progressing and I wanted to be certain that I was using the program correctly and to get any input/insights. I sent my program back on day 45. The whole "release" process escapes me. Who wants negative feelings and energies? Telling myself to release just did not make it so. I think of it like a faucet. The water is the emotions and past experiences. Turning the faucet on begins the release. You have to turn the faucet on, however, not stare at it and say "on." THIS WAS MY PERSONAL EXPERIENCE. I know that many, many, many people have benefitted from this program. Not everything works for everybody, that's why there is so much available that is highly touted. I would encourage anyone to order it and try it during the 45 days. Best wishes and blessings to you!
Mary