Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Can I replace meditation with the Deep Relaxation?

Hi:

I want to know if the Deep Relaxation paraliminal is similar to meditation. After using it for about three days I felt some of the same feelings I have while meditating.

Can I replace meditation with this paraliminal?

If no, what are the additional long term benefits of this paraliminal? This question is for those that have listened to it many times.

Thanks for your help
Juan