Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Can I replace meditation with the Deep Relaxation?

Theta the dream meditative state.

Yes you could use the Deep Relaxation Paraliminals to aid yourself in meditation. If you enjoy the results. As with most meditation it's good when you can take yourself there and the Paraliminals are good training. That's why Paul created Sonic Access.

My theory is Use what works for you and if Deep Relaxation takes you to that meditative state, excellent. Just because no one else is doing it doesn't mean you can't.. You can and will try other methods when you're ready.