Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Can I replace meditation with the Deep Relaxation?

Thanks for all your replies, I will listen to it at least twice a week.

I focus better with the Deep Relaxation Paraliminal and the guided relaxation on it because with meditation sometimes I just can't stop the internal dialogue. So I will use it more frequently.

Thanks for your help
Juan