Hi, Lovefungus,
Just a p.s. to my earlier reply: How much time per day are you listening to the CDs? We are reacting to the term addiction without knowing how much time you spend on this . And what is the life you're neglecting?. Is your work suffering? Are you a student who isn't studying? Have you abandoned or curtailed important relationships?
I'm listening a minimum of one hour a day (Holosync) and one half hour of Sonic Access (I received the program only a week ago). Early this morning I did the one track of Sonic Access, and my Awakening Prologue for one and one half hours earlier this evening. My listening time comes from reduced reading (I had been reading two or three novels a month --now I read one or less-- and from reduced television watching).
While riding the subway and commuter railroad on Sunday I noticed people with mp3 players. Some of those folks may be listening a few hours a day, whether it's while standing in line at Starbucks, while walking, while eating. I wouldn't think they would describe themselves as addicted.