Some people get the same reaction from partners when they start meditating daily.

I do suggest this, more than three Paraliminals a day is overkill. It's telling yourself you don't trust yourself to do it on your own. Becomes a bit like a baby's security blanket. If you're on holidays you can manage 5, occasionally.

I think if you lie back and listen to more than 3 Paraliminals a day on an ongoing basis you need to ask yourself what you are really avoiding? You're not actually putting yourself into situations where what you developed with the Paraliminal to that extent every day. Is listening to 3 Paraliminals better than playing WoW or similar? I don't know for one person it WoW can be an addiction that is unhealthy and causes them to withdraw from the world and their environment. For another it opens them up to the world around them.

How much are you using the Paraliminals and are you afraid to use them a little less. Is time listening to Paraliminal more important than time with your girlfriend. I think those are the things you need to consider.

I love Paraliminals but don't listen everyday. I can go without listening for months and then decide I need a hand. That's when I use a Paraliminal again for two or three days. Sometimes a week but then I stop.

Alex