I have been listening various LS programs on and off since Jan 2007.
I have definitely seen results (I had to wait a long time to see them, but they do work). Now I am wondering how long do I have to listen to them to get permanent results - if there is such a thing.

See, I have 1 problem that I have been trying to address for years. I try, am successful for like 1 hour and then revert back to being my old self.

Using New Habit Generator and Break The Habit, I have managed to sustain the new me for 3 hours - then, it's back to square one.

What do I need to do to ensure that the negative behaviour is gone for EVER and replaced with the positive one that I am trying to attract?