Lots of good suggestions here, so here's just one more. On another forum here I talked a little about how some programs work really well together--in conjunction with your "Ideal Weight" program, see if you can find a copy of Paul McKenna's "I Can Make You Thin" book, which also comes with a cd. I found mine on eBay, and it had to be shipped from the UK.
I sincerely wish LSC had used more of the ideas from this book and cd, one of which trains people NOT to diet, but to eat well. I watched about* 30 pounds fade away using both McKenna (daily for a couple weeks, then once a week) and Scheele (once or twice a week). I also used the Self Esteem Super Charger cd every so often.
(*about--McKenna says to stay away from the scales, they just get in the way of what you want because you're concentrating on your weight)
