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Which the most advisable time to drink ying yang water?

How many times a day should I drink ying yang water??????????????




Dear Sandradepar,

I would suggest to you that there isn't a should. As with any practise there is no right or wrong, just good, better and best.
Chunyi Lin suggests a glass a day. I drink a glass in the morning so that I can remember to have one every day.

It is basically to help balance your yin and yang energies. But once you have tried it a few times you might get a feel for the distinctive quality of the water and how it subtly contributes to your body energy (also it is nice to drink) and so you can just feel when you think you need/would like to drink it.

I hope that is helpful for you.

Much Love