Hello everyone! I've been working with a type of qigong where the focus is on establishing circular flow patterns throughout the body. The circular flow always made sense to me because it's the flow I always see in nature (wind, hurricanes, tornados, etc).

For those of you who've been studying spring forest for a while... what kind of flow patterns are you experiencing? When you open up the channels in the body how does it flow?

And to ask another question... how does it feel?

-- Randy