I have used the Success CD for several projects at work to help me get thru the stress and complete things on time. I also had been procrastinating on studying for my HAM radio test license. So I started to listen to the Sonic Access Success CD and I followed thru and had only one wrong on my test.

I often listen to the Spiritual Growth CD when I feel a build up of stress. My goal for the listening session is often something like forgiveness for others, seeing my part in the stress, and creating my own reality.

When I am tired and I listen to the CD's at night, I often fall asleep half way thru. Sometimes I will awaken before I have to get up for work and I will listen in the morning, or right when I get home from work.

I don't know if my comments help, but I do like the Sonic Access CD's!