Actually I think you'd get real benefit from Natural Brilliance. To Release on the "goshdarn it..I worked, ..." Notice what's happening and Respond with the choices that are available.
Other than that I'd go with New Behaviour Generator and New Options Generator. Get Around To is great for procrastination. From your effort it isn't so much procrastination, you do a lot and feel justified putting it off and have a physical challenge. So, needing time out isn't procrastination What is needed is different organisation. it's behavioural choices that are your challenges. Figuring out how to handle it better.
Alex
