I've heard the "cancel, cancel" method from a hypnotist, I do keep filling my mind with positive seeds. One thing that I really like is having 3x5 cards with the outcome written on them. They are for work, charcter and spiritual outcomes. In one corner I have the word abdunace and the other corner I have a dream or goal. Its simple but not easy to look at on a regular basis. I am curious as to thinking negative, whats the line between knowing where I'm at and feeding positive into my mind? I do have a lot of work to do either way.