Aloha Alexander858,

Hmmmm...how ironic, they are having a Level Three retreat starting tonight about 15 minutes from my house! Darcie will be there and I will be baching it with Mr. Handsome, the three year-old Qigong practitioner in our house. (A little girl at his Montessori school was telling him one morning that she didn't like being hit in the tummy, and of course he started to explain to her that she just needed to "Qigong" herself to feel better - "Like this...") I think the teachers will have their hands full with him Chunyi's daughter is in the same school, so they'd be wise to get familiar with this "queeegong"..."sheegong"..."quygong" stuff.

Do a search of this Forum (make sure to set it for the last 4 years), for Level III or Level Three, or Level 3. Somewhere in there, someone asked the same thing and Iam2 replied after just attending.

As for updates, there are always little things he introduces a the 6-day retreat in October, but nothing at this point that would be notable to change the manuals.

One thing he does in class, is teach the Seven Steps without lifting the legs. Having people dealing and worrying about balancing, rather than feeling the energy and being in the emptiness, didn't justify the openings assisted with the physical movement.

Much Love and...
  • Know that everyone is coming in at a different level/ability...
  • Know that you will hear and get whatever you need at the time...
  • Find opportunities to practice your detection and healing steps often in the time before the class/retreat, as you are building on that, not just getting a new set of techniques...
  • Be comfortable with your hour-long Small Universe mediation...
  • Enjoy,



Shawn