ops:
Well, I guess I was way off when I replied Iam2, I don't really know what everyone's "level" is. (That'll teach me not to read through all the previous posts in this entire board yet)
Maybe you can answer me this. (Like I have said before, I do not claim to know everything....) When do you breathe in/out during the Cloud hands excersise? Is it between both hands extending outwards, or do you just breathe out while still grabbing your piece of puffy cloud. Any tips would be appreciative.
