Just stick with the 10,000 hands and get everything perfected. It make take a little practice, but you'll get there. (It actually took me a little while to get used to it before I could focus only on the visualization) Most excersises you don't fully get the benefits until your mind is able to do them automatically. Also, try and stay in a very relaxed state, become aware of your internal body and "relax away" any tension spots. You should have 0% tension.
Distance healing I believe is a Level 3 technique, it builds off the detection/removal of blockages from Level 2... but don't quote me on that. I haven't got that far in the Spring Forest system yet.
The one I am trying to figure out is Cloud Hands. When does one breath out/in in proportion to what your hands are doing? If someone can answer this I would greatly appreciate it. Thanks a trillion to any who can answer this!
Edit:
Also, I believe if you work with detection/removal enough in Level 2. The ability to detect at a distance will come naturally.
Think about it. In Level 2, for the active excersises we are sending energy to the end of the Universe (Sword Fingers, Thunder Palms, Cloud Hands)... would you not be able to easily send that energy to someone say 1000 miles away from you? The answer is of couse! Qi is not limited by distance. I would say that in that aspect the ability to heal long distance is hidden within Level 2 after all.
Detection:
Someone correct me if I'm wrong, but instead of detecting with your hand around their aura, you stick your hand in front of you and visualize scanning that person as if they are right in front of you. Though you would have to be good at detecting blockages first.
Once you know where the blockage is, you would send energy via Sword Fingers and through the Palms to that person (remember that qi is not limited by distance)
Last edited by Zakyrus; 04/25/07 02:37 PM.