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Hi matthat,

If you have the home study course you could also review the section of Disc One where Paul talks about your breathing and visualizing an image or place that helps you get into the relaxed state quicker. Or you might try the chant from Disc One, the one that goes: "Re-lax, Re-lax, 4-3-2-1..." That helped me a lot initially.

For me now, I immediately relax as soon as I am able to get the blip page effect when I go into PhotoFocus mode. For me, getting the blip page is a fun exercise/technique and as soon as I get it I relax even more and forget anything that may have been troubling me prior to picking up the book.

Hope this is of some help to you.

Michael




Michael, I hope you understand the purpose of the Accelerated Learning State. It's not the same state as the PhotoReading state. There is a difference and there is a reason Paul takes you into the Accelerated Learning State before entering the PhotoReading state.

Alex