Paraliminals have worked great for me, and I have been using them for a while now. If there is one other thing they do though its give me crazy dreams, they have done since the first listen. I dream a lot in general though the paraliminals seem to enhance those and from time to time I have had the most incredibly vivid dreams. Id actually prefer not to dream as much in general as it leaves me tired the day after so I could probably do with a 'dream free, restful night' paraliminal! Suffice to say I never listen to dream play!
