Update: Now I have begun falling asleep too, or not falling asleep entirely, but when the Paraliminal is over, I lay my head back and doze off. I don't know what happened the first day.
I don't really know for how long or how often to listen to one or another CD for one particular issue. I mean, if the effects of one issue will wear off after some time if you stop focusing on it and you have to repeat it like once a week in order to keep the effects, or if you can listen to a Paraliminal a few times for one issue and have the effects for the issue be permanent in you and you can move on to a different issue.