Beachwalker, its not a put down at all. I appricate the insight. Thats why I posted the question. Not to justify rather to clarify. The "goal" here is to change me at my core, hence my beliefs. I agree its not a clear and established goal such as I'm gonna drop X amount of weight or quit smoking. What is it that the belief cd askes for? A clear goal or change in belief.
What does everyone think?