Amen to all of the below! Especially the comment about the amount of stress that my undone stuff brings.
But I do use the Paraliminals to help me and they seem to.
Quote:
If you get a chance Helen let us know how you progress on these issues
I struggle with similar issues too and read your thread with much interest
Unlike you I am far less disciplined in planning which parraliminals to use, I tend to go with what feels best or seems most interesting at the moment when I get the chance to listen to a parraliminal. but I have been using the self esteem supercharger daily since your suggestion on a family relationship issue
I have been using get around to it a bit of late side B with a single larger task outcome and some success with this.... but now with lots of little nagging unconnected tasks on my to do list consider using it to picture myself in the evening rewarding myself at a local cafe I like, and toasting myself for ticking off a lot of those little nagging tasks that build up while trying to knock off the big ones .... hope it works for it is amazing how much stress this undone stuff can bring
best wishes
