As the topic up there, I am a 17-yr-old guy with an S-shaped scoliosis(bent spine).

Despite having scoliosis, I have never hate my body.I was an active young boy until i found out having scoliosis.After that, i had a period of time feeling depressed , but it doesn't discourage me from continuing living.

I know it is abnormal that I have back pain(most patients don't), so i tried self-hypnosis, auto-suggestion, affirmations and stuffs like these trying to stop the pain, they do not serve obvious improvement as expected, yet not really disappointing as I can control the pain up to only certain limit. I understand that those techniques are only self-deception and is unable to heal the whole body system completely.

Here is a question, Master Chunyi Lin stated that we must have our spine straight in order to open the channels on our spine.How am i going to get my spine straight?Is it okay to just let it erect naturally?also, when imagining transparent empty column in the spine, should I imagine a straight one or imagine a column as the shape of my spine's curve?

Any suggestions or helpful and positive pms are appreciated