It's funny you should mention that because I've had that book for a while now. It never clicked with me before, too wordy, but I didn't listen to an intro from Hale once and did a release (I was feeling really quite nasty at that time) and I seriously did shift to the point where I burst out laughing (now I remember that event quite clearly)! It's on my "B" reading list but I think I'm going to move it to my "A" list and start practicing releasing. There seems to be something here with that. It would be nice to release dread type feelings that hold me back. Thanks for pointing that out!
