cheers mage,
The advice from the forum has really changed the way i measure my success with the tapes. It has helped my remember 'there is no failiure only feedback' i succeded and moved further toward my goal. When i use the paraliminals 'belief, new behaviour generator and new history generator' im going to well form my outcome and record the progress.
I have experienced success with the 'personal genius and self esteem supercharger' they are much more general and so less chance of a part of me sabotaging the progress.
I have decided to have a rest from using paraliminals for the moment.
I expect to start using the paraliminals again real soon and am continuing with the photoreading personal learning course.
all the best
Kojo