I was once told that Fear = Excitement when embrassed. The feeling that you have is a lot of your energy. See if you can make a feeling journal and make a chart. The back of the neck area across to sholders jaw. Then list the feelings that you have had there reciently such as tight, twisted, thick, pulling, heavy, blocked and what ever sensations you feel.
Then do the same things for the upper chest and throat. Then list the feeling in that area such as Congested, Lumpy,
Now around the abdomen area list the feelings that you have felt. And just list the feeling as they are, the use of labels good or bad is to be avoided. Feeling are just THAT feelings. You do really want to feel that is the goal.
And if you have taken the Abundance for life course do the feeling exercises especially The CD Know your truth, The Forth Path, and it would be excellent to do the accelerator CD's. And work with all the colors of your chakra's.
And if you have taken the Natural Brillance Course you can release. And put yourself into a much more resourceful state.
Now if you are in such a state that you are in distress. Please see your doctor to see if there is a physical reason for this (It could mean that your body chemistry may be out of balance because of diabetes, or bad diet) or there is an emotional problem that is near to the surface and could be dealt with by a very good counselor and you doctor can recommend one. And that journey is best done with another not alone.
