I have just ordered my program, but I have a quick questions. I have had a lot of pain in my lower back, sciatic, and hips over the past 2 years. I have been going to a chiropracter and just recently and acupunturist. Part of my therapy has been walking in a swimming pool since it is still very painful for me to stand for any length of time.
Is it possible to do the exercises in the pool so that I can stand upright?
Thank you,
