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Thank you for the responses!

Well, things are starting to fall into place. I went back and spent more time with the NBG-A, and focused on establishing an organizational approach. Sort of like working a puzzle, and focusing on one area as the "right" pieces appear, then focusing on another in the same manner. This allowed me to make progress in more than one area at a time without the frustration of needing to do it all at once, or just focusing on one thing at the expense of another.

It required that I allow some pieces to wait until there was a fit...in other words...an exercise in "letting go." In doing that, I discovered a sense of freedom I haven't felt in a very long time.

I sometimes use NHG-B to review my day, and it's then I really see what I have accomplished without focusing on the guilt behind what didn't get done.

Very powerful....more to come!




Thank you! Now that is very helpful!

By all means please keep sharing your progress with this method. I will try that as well. Sounds like for me a someone with ADD, this might work well.

Thanks again!

blessings,

Steve