If your health is an issue that robs you of energy and focus in other areas of your life, I definitely suggest starting with "Perfect Health," as improvements in this area will give you more energy to tackle other areas. I've only been using the CDs for about a week, but I've already developed a kind of regimen that has had tremendous impact. I start each day with 10-Minute Supercharger. I do at least one other session each day, on a rotating basis (a lot like my workout plan). I often do two additional sessions each day - one at mid-afternoon, and one in the evening.

Three evenings a week I fall asleep to Dream Play. I used to do lucid dreaming practice a long time ago, but fell out of the habit. I think of Dream Play as a sort of "secret weapon" in these programs, because lucid dreaming can help you resolve problems in ways you'd never consciously thought of.

Obviously there are limitless combinations, but I consider physical health to be primary. It's hard to have a positive outlook on anything if you feel like crap.

Take care,

Dave