Thanks Zakyrus,
I haven't been on the forum for a while, and also haven't been in a routine of practice for a good few months or so. In this time I've definitely noticed changes in my overall energy and have been more vulnerable to aches and have felt blockages "settling in". Every day I think about qi gong and meditation but just don't have the motivation to practise. I just read a post where someone described it as a chore and forcing themselves, which is pretty much how I've been.
So I was almost in tears (of excitement) when I read the 'Breakthrough for Spring Forest Qigong!' announcement about the new paraliminal CDs. I thought I'd check if there were any reviews and found this one. This really sounds like just what I need.
Thank you for the post!
Theo T
