I just got my CD for CONSISTENT PRACTICE. I am pleased to read the positive review that Zakyrus gave it and that was largely what pushed me into getting it (I was considering it since I first read about it). I will report my results as I use it more.
I just listened to it about 20 minutes ago and am about to do the Active Exercise.
Question: In SFQ, we often do sitting meditation with crossed legs. In most paraliminals, it mentions to "sit with legs uncrossed" or "lie back in a position just right for you".
In this paraliminal it does NOT mention the prohibition against crossed legs. In this paraliminal is it okay to sit as we would do for Small Universe or for Self-Concentration?
