Try Natural Brilliance! It really helped me with the same sort of issue. I had a problem fully relaxing and expressing myself around people for fear of negative judgement. In the course your asked what present and future negatives you are trying to eliminate. In this situation, my present negative not being able to express myself, the future negative was if I do express myself, will I be abdoned. It was really the feelings that I was working with. For present and future positives; present I was motaviated to improve in many ways, future postive I wanted to be confident and express myself fully around others. Honestly its worth the investment, find a way to afford it. You won't regret it.