Quote:

i said this because i see the three fingers technique who is useful for entering the alpha state and remembering information... could use this?



Yes. You can use the three-finger technique.

I find some of what Paul Sheele uses with
Learning Strategies to be similar to what
Silva teaches. Silva has changed over the
years and their techniques have been simplified
in their other than basic courses. Eventually,
Silva gets you to the point where you can
just think the number one and you are there
without the three-finger technique although
you can still use it if you wish. This is how
I remember my last course which I took over
15 years ago. Since they are evolving, it might
be different now.

Paul's 3 - 2 - 1 countdown is similar to Silva's
or so I find it.

In my opinion, all these techniques are geed
to get you started, but you have to apply them
and modify them as you see what works best
for you. They are also great tools to bring
you back to basics when you get lost or have
not been using the methods for a long period
of time.

If there is something I stated incorrectly,
please correct me. I know Alex is more
familiar with Silva currently than I am and
she can probably give a greater insight.