Forums IMPORTANT: PLEASE READ Beyond Human Why is it so difficult?

Hi Decision2change..

I have a suggestion too...

One thing you can do is learn to recognize WHEN you're thinking negative and then simply REJECT those thoughts.

For example you learn to recognize when you're saying to yourself, "I'm not attractive enough for him" then you reject that thought by saying "STOP!" "That's nonsense again, I refuse to listen to this anymore",
And keep doing this, be persistent.

What happens is that your mind will get used to this response and will automatically withdraw these negative thoughts. At the same time you will automatically reject these thoughts whenever they pop into your head.

Then you can continue feeding yourself positive thoughts as youe mind begins rejecting the negative ones.

Expect your mind to resist and be stubborn because it's a normal response, but continue doing this. Many people who have overcome negative thinking have done this very thing and turned their lives around.