Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Exercise and paraliminals

Hi all,

I know you shouldn't listen to paraliminals when you are driving or operating equipment, however how about when you are exercising?

If I was to listen to a paraliminal or maybe just the sleep learning track while I was running, would I get any benefit from it?

Thanks in advance for any replies.

Lu