Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Paraliminals for better, deeper sleep?

Well if you want to develop a nice habit, maybe the new behavior generator would be helpful?
http://www.learningstrategies.com/Paraliminal/Behavior.asp
But I really think they should make a paraliminal just for sleep aid. Insomnia affects a lot of people, after all.