In the program there are only a few CD's that use holosync technology. The other CD's in the program do other things. Like a lesson on using the Sedona Method, And a meditation in Qigong. I love this program it is very nicely put together. I also practice using meditations using binaural tech. But I find on occasions the technology won't work so I put the holosync away and I take the dog and we go for a jog along the creek this also works fantastic.