Can anyone help me with this?
I have been studying and practicing SF Qigong since spring of this year. I love it. And having some great results. After my daily half an hour session and once the kids come home from school they will begin to bicker and fight and then scream and then end with someone crying which leads me into a frustrated and angry state. This basically ruins the calmness I had just achieved prior.
I have been diligent in trying to let their normal kid behavior or disobedience not get to me but it always does in the end.
I'm starting to wonder that all those Qigong masters meditating in caves are as enlightened because there are no kids screaming and arguing there.
Any Qigong parent with small children have any success with this situation?
