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Joined: Mar 2007
Posts: 220
Member
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Member
Joined: Mar 2007
Posts: 220 |
Quote:
Quote:
I'm Level 2 and still do the Self Concentration daily. (have been for nearly a year)
I was wondering if it's ok to concentrate on the Lower Dantien during the "open music" time.
I was wondering, how has that meditation worked for you? It's one of my favorites.
JEFF
Wonderfully Jeff. It's one of my favorites aswell.
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