Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Self Esteem CD Causing Sadness

Hi - I just got my CD's and listened to the self-esteem one. I set a goal to trust myself. well after listening to the CD (and I totally fell asleep) I have been experiencing alot of sadness. Is this normal? This has been my first session so any advice from people out there would be great - Thanks